Specialist Psychology in Glasgow — Illuminated Thinking
Specialist Psychology in Glasgow & Online

Psychologists in Glasgow Trauma & Anxiety Therapy

Our HCPC-registered psychologists provide evidence-based therapy in Glasgow and online. We help adults move past trauma, anxiety, depression, and complex emotional difficulties with EMDR, CBT, Schema Therapy, IFS, and more.

Therapy at Illuminated Thinking

Specialist therapy in Glasgow, tailored to you

Our doctoral-level psychologists support adults with both acute and long-standing difficulties. Your care is collaborative, grounded in research, and designed for meaningful, sustainable change.

Trauma & PTSD

Process the past, reclaim the present

Specialist trauma therapies including CBT, EMDR, IFS, Schema Therapy, and Compassion-Focused approaches to help you move forward safely.

Learn more about trauma therapy in Glasgow

Anxiety, Stress & Burnout

Restore calm and clarity

Evidence-based strategies to reduce worry, build resilience, and reconnect with what matters.

Learn more about anxiety therapy in Glasgow

Depression & Low Mood

Find hope and momentum

Compassionate, structured support to lift mood, rebuild routine, and strengthen self-confidence.

Learn more about depression therapy in Glasgow

Complex / Long-Standing Difficulties

Deeper work for enduring patterns

Specialist help for relational struggles, identity concerns, and patterns that have felt hard to shift.

Learn more about longer-term therapy
Why Choose Us

Specialist psychology in Glasgow, deeper than counselling

We match advanced psychological models to your needs to create lasting change.

Specialist clinicians

Care from experienced psychologists trained in EMDR, Schema Therapy, IFS, CFT, CBT, and ACT.

Evidence-based & tailored

We formulate together, then choose and blend approaches that fit your goals and preferences.

Therapy first

Therapy is at the heart of our service, with space for brief work and deeper, longer-term support.

Trusted by professionals

Relied upon by healthcare providers and organisations for specialist input and complex cases.

Our Space

Take a tour of our clinic

A short walkthrough of our calm, welcoming therapy rooms.

What to Expect

Your therapy journey

A clear and thoughtful process, designed to help you feel supported from your first enquiry onwards.

01

Get in touch

Contact us to share what has brought you here. We will listen carefully, answer any initial questions, and help you understand the next step.

02

Be matched with the right psychologist

We take care to recommend the clinician whose expertise, therapeutic style and availability best fit your needs and preferences.

03

Begin therapy

Start evidence-based therapy at a pace that feels manageable, with support tailored to your goals, circumstances and history.

Testimonials

What our clients say

Real feedback from people we have supported on their therapy journey.

“Therapy helped me greatly and I can’t thank Emma enough.”

– Client supported by Dr Emma Boyd

“I can’t thank you enough for the transformative effect you have had on my life and the calm I now feel. You do an incredible job and should be very proud of the impact you have. You made the impossible, possible.”

– Client supported by Dr Humera Millar

“I worked with Dr Aisha for therapy sessions, and the experience was transformative. Her insightful guidance and compassionate approach made a profound difference in my well-being. Each session was tailored to my needs, helping me navigate challenges with newfound clarity and strength.”

– Client supported by Dr Aisha Tariq

Assessments

Specialist assessments when you need clarity

Alongside therapy, we offer ADHD and autism assessments, neuropsychological evaluations, and medico-legal reports, with clear feedback and practical recommendations.

Our Team

Find your psychologist

Each clinician brings a distinct blend of expertise. We will help you find the right fit.

A few of our clinicians

View all clinicians
Dr Humera Millar - EMDR trauma psychologist in Glasgow

Dr Humera Millar

Specialist in trauma-informed care and EMDR.

View profile
Dr Jessica Wainman-Lefley - Schema Therapy specialist in Glasgow

Dr Jessica Wainman-Lefley

Focus on anxiety, complex presentations, and Schema Therapy.

View profile
Dr Aisha Tariq - EMDR and integrative psychologist in Glasgow

Dr Aisha Tariq

Integrative approach (ACT, CFT, EMDR) for enduring patterns.

View profile
Credentials

Expertise you can rely on

Our award-winning team is fully qualified, registered, and committed to the highest standards of ethical practice.

Association of Clinical Psychologists UK
ACP UK
Professional Credential
HCPC Registered
Professional Credential
Award-Winning
Professional Credential
Psychology Today Verified

Ready to take the next step?

Whether you want to start therapy now or explore your options, we are here to help you move forward.