Dr Louise Legg

Are you looking for support navigating the complexities of life? I’m Louise, a Counselling Psychologist here to work alongside you through life’s transitions. With over 5 years in adult mental health and a 25-year career in finance, I uniquely blend psychological insight with practical strategies to offer a holistic approach to therapy.

You deserve personalised, sophisticated care that understands your unique challenges. I provide a warm, welcoming, and safe space for you to explore your present, heal from the past, and focus on becoming the person you aspire to be. I offer evidence-based therapies tailored to your needs, including:

Schema Therapy 

Eye movement desensitisation reprocessing (EMDR)

Cognitive Behavioural Therapy (CBT)

Person-Centred Therapy

Compassion-Focused Therapy (CFT)

My special interests include:

· Navigating perimenopause

· Recovering from narcissistic abuse

· Neurodivergence, including assessment for internalised or “heavily masked” autism and ADHD

· Leveraging my financial expertise to support those working in finance or with finance related psychological issues

I understand that reaching out can be daunting. To make this easier, I offer a complimentary 10-minute consultation to discuss your needs and develop a personalised plan. This session will help you decide if we are the right fit.