Get in touch

Contact Illuminated Thinking

Share what you would like help with and we will recommend the best-fit clinician and earliest availability. Sessions available in person in Glasgow and online across the UK.

Prefer to browse first? See our therapist directory · New to therapy? Read FAQs

Choose what works for you

How would you like to get in touch?

Most messages receive a reply within one working day.

Match me with a clinician

Tell us briefly about your goals and preferences. We will suggest the best fit and earliest availability.

Use the form Browse clinicians

Questions before booking

Unsure which approach suits you best (CBT, ACT, CFT, EMDR, Schema)? We are happy to help.

Email Read FAQs

Prefer to telephone

Our reception answers calls Monday to Friday, 9am to 5pm.

Call 0141 673 0229

If we are busy, please leave a message and we will return your call.

Book a free consultation call

Arrange a 10 minute call to discuss options with our Clinical Director.

Book a call

Send us a message

Please include your preferences (online/in-person, days/times, therapy approach, clinician) so we can match you well.

Your appointment preferences
Your availability
How will you be funding appointments?
Reason for Appointment

Practical information

  • Location: Therapy rooms Mearns Castle Golf Academy, Glasgow; online sessions UK-wide.
  • Hours: Vary by clinician (daytime & some evenings).
  • Accessibility: Let us know any mobility, sensory, or communication needs. Our rooms are fully accessible.
  • Insurance: Some clinicians are insurer-registered.

Urgent support

We’re not an emergency service. If you need urgent help, contact NHS 111, your GP, your local Crisis Team, or emergency services on 999. Samaritans are available 24/7 on 116 123.

If you’re in immediate danger, please call 999.

Contact FAQs

How soon will I hear back?

We will reply within 1–2 working days. If you haven’t heard from us, check your spam folder or give us a call on 0141 673 0229.

What should I include in my message?

Your goals, preferences (online/in-person), and general availability help us match you faster.

Can I request a specific therapist?

Yes. You can request a clinician from the Therapist Directory, and we’ll confirm current availability.

Ready to start?

Tell us what you’d like help with and we’ll recommend next steps.

Send a message Browse clinicians

Illuminated Thinking

Illuminated Thinking Ltd
Mearns Castle Golf Academy
Waterfoot Road
Glasgow
G77 5RR

in**@********************co.uk

0141 673 0229

Linkedin Instagram