Our team of specialists has extensive training in a range of evidence-based therapies. These include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Schema Therapy.
To make accessing therapy as convenient as possible, we offer appointments seven days a week, both in person at our welcoming Glasgow clinic and online for added flexibility.
Our services adhere to the highest professional standards, following guidelines set by the Health and Care Professions Council (HCPC), and the National Institute for Health and Care Excellence (NICE). This ensures that all our therapeutic approaches are ethical, evidence-based, and of the highest quality.
Our experienced psychologists work with adults, children, and families. Each therapist is skilled in tailoring their approach to meet the unique needs of each individual, ensuring a compassionate and effective therapeutic experience.
We provide expert detailed and comprehensive psychological assessments to obtain a better understanding of your difficulties including mental health diagnosis, expert witness reports and neuropsychological testing.
Our experienced coaches have specialist knowledge in sports performance, transformational leadership and organisational development.
We’re here to support you every step of the way. Whether you have questions about our services, want to speak with a member of our team, or are ready to book an appointment, we’re happy to help. Simply reach out using the contact details below, fill out the form, or schedule an initial phone consultation, and we’ll be in touch as soon as possible.
Illuminated Thinking Ltd
Mearns Castle Golf Academy
Waterfoot Road
Glasgow
G77 5RR
info@illuminatedthinking.co.uk
0141 673 0229
Considering counselling or psychology services but unsure where to start? Our free 10-minute consultation call is an opportunity to discuss your needs, explore how we can support you, and answer any questions you may have.
Use the booking calendar below to speak with our Clinical Director, Dr Aisha Tariq.
© 2025 by Illuminated Thinking Ltd
