ILLUMINATED THINKING

Counselling | Coaching | Psychology Assessments

FREE COGNITIVE BEHAVIOURAL THERAPY

Are you looking for accessible therapy options? We understand that quality therapy should be within everyone’s reach. That’s why we offer you the opportunity to access free therapy sessions with our dedicated team of therapists-in-training.

About Our Therapists-in-Training

Our therapists-in-training are currently completing their diplomas in Cognitive Behavioural Therapy (CBT), a highly effective approach to addressing a wide range of emotional and psychological issues. While they are still on their journey to becoming fully qualified therapists, they bring a fresh perspective, enthusiasm, and the latest techniques to help you navigate life’s challenges.

Why Choose Our Students for Therapy?

Cost-Free: We believe that mental health support should be accessible for all. That’s why our therapy sessions with students-in-training are free.

Quality Care: Our students are carefully supervised by experienced professionals, ensuring that you receive high-quality therapy while supporting the development of future mental health practitioners.

Modern Techniques: Our students are trained in the latest CBT techniques, so you’ll benefit from cutting-edge approaches to improving your mental well-being.

Getting Started

If you’re interested in exploring therapy with one of our students, we invite you to take the first step towards greater wellbeing. Simply provide your details using the form below, and we’ll get in touch to schedule your therapy sessions.

 

You can find out about the therapists who are currently on placement with us below.

MUZNA SHEHZAD

Hi, I’m Muzna, a dedicated student psychotherapist specialising in COSCA-certified Cognitive Behavioural Therapy (CBT) from the Glasgow Cognitive Therapy Centre.

My educational background includes an undergraduate degree in Psychology and a postgraduate degree in Mental Health: Research and Practice. I bring valuable experience from my time working at the NHS Mental Health Crisis Helpline and my work with clients under the guidance of clinical psychologists.

My approach prioritises creating a secure and supportive environment for you to achieve your therapeutic goals. I am committed to adapting my skills to meet the unique needs of each client I work with. Rest assured, your wellbeing is my primary concern, and I am dedicated to helping you navigate your personal journey toward healing and growth.

HANNAH CARSLAW

Hi, I’m Hannah and I’m a student therapist studying towards my Cognitive Behavioural Therapy COSCA accredited diploma at the Glasgow Cognitive Therapy Centre. I completed my COSCA accredited counselling skills certificate last year after graduating from my undergraduate degree in Psychology and have gained valuable skills from these. I have experience working in the mental health sector through my role as a support worker for a mental health charity. I am passionate about mental health and helping you on your journey to improved wellbeing and working together towards this.

BLESSING UJU

Hello, I’m Blessing, a dedicated student therapist currently pursuing my COSCA certified diploma in Cognitive Behavioural Therapy at the Glasgow Cognitive Behavioural Centre. My educational background includes an undergraduate degree in Psychology, Postgraduate in Clinical Health Psychology, and Scottish Vocational Qualification in Health and Social care.

My passion for mental health and wellbeing is evident in my valuable experience as a rehabilitation worker. I prioritize creating a safe and supportive space for you through person-centered care and utmost confidentiality. I am committed to helping you navigate your personal journey towards improved mental health and overall wellbeing.

GET IN TOUCH

Please complete our form and we will contact you as soon as possible. You can also call or email us if you prefer.

Illuminated Thinking Ltd
Mearns Castle Golf Academy
Waterfoot Road
Glasgow
G77 5RR

info@illuminatedthinking.co.uk

0141 673 0229